Expanded consciousness comes through constant awareness. To whatever we bring our awareness and focus, that is where we will charge ourselves the most.
Awareness essentially means that we become more aware of what is going on within us – our thoughts, our feelings, our values, that which makes our spirits soar and fly. That which inspires us, which moves us to tears of awe, that which brings us peace and harmony.
If we constantly focus on what makes us angry, agitated, stressed etc. then that is where our awareness will focus on.
Whatever we now are aware of the most, is what we will attract more of into our lives.
None more so than in our human relationships, which these are in the microcosm of our inner own selves, or in the macrocosm and what is going on around us in society and in the world at large.
For instance: If you constantly are bombarded with bad news, with sensational bad news, and how bad people are, then you start believing that, and when you start believing that, you will attract exactly that into your life which will reinforce your belief system.
If you however chose to focus on the goodness, the harmony, the balance in life, and what you can be grateful for, like the simple everyday life around you, that you can truly feel happy about. Most of that which bring inner harmony and happiness, is meditation, nature, a smile, an uplifting message from a dear one, a phone call, a good news story, the caring kindnesses that never make the headlines, for the bad news sells, and good news does not.
I call this tweaking: – I consciously chose to tweak my seeing, and I choose to see the balance in everything. I choose to choose love over fear; I choose to choose harmony over discontentment, I to open myself to the endless possibilities of life to bring more goodness and abundance into my life, and to teach more and more lessons to love myself and others more. I choose to appreciate the little mundane things, and I choose to be grateful for all the blessings in my life.
When so-called bad things come into my life, I immediately choose to look for the opposite for there is always an upside to a downside. To every sorrow there is a hidden blessing – everything that happens in life always will have its central opposite somewhere because the cosmos is in balance and never out of balance.
This is essentially what conscious living is all about: one becomes consciously aware of what one is creation INSIDE.
You can choose to harp on all that is imperfect in your Beloved, on his or her bad habits that are driving you crazy, etc. or you can focus on how his or her behavior is leading you back to yourself, and to facing the same shadow side you see in him or her inside of yourself. For deep down you know that you cannot change your partner – you can only change yourself.
If you choose to love, and keep your heart open no matter what you choose to see the love in the other – no matter what. That does not mean that you let him or her walk all over you, it means that you will not close your heart and will find that worthiness inside yourself and then choose to find ways of finding the blessing in all and everything. That also means standing up for yourself and putting boundaries down is necessary, walking away, but never ever closing your heart.
More than this you can only raise your consciousness, by doing the inner work. We all have energy bodies which are far more potent than our physical bodies are. Although they work in tandem with our physical bodies, they have much larger energy fields and when these are activated, if will force us to cleanse and clear all emotional baggage and all which tends to clog up our energy systems.
The collapsing of emotional chargest raises our vibrational frequencies and it brings that inner harmony which essentially assists us to stay in that inner loving space, no matter how the storms rage around us.
A lot of people never get round to even acknowledging their own souls and are so lost in the dense and physical world that they cannot see past the veils of illusion and see the immensity of cosmic life, and living which is vaster than all this dense physical world will ever be able to give us.
With soul relationships especially we tend to draw into our lives those souls we have loved and known through many lifetimes. However, the old patterns which were negative so often repeat themselves, and we have to learn to create new and healthier patterns.
When I do my Twin Flame Soul Readings, which focus on relationships, whether Twin Flame of not, most people come back to me, after the crux of where the pattern started are revealed and say: “Deep down I have always known this, but I ignored this.” “Or now I finally understand why I have these feelings and why I cannot open myself up totally sexually.”
Whatever, there dawns an understanding that the pattern has repeated itself and they need to do the inner work now, in order to heal the emotional pain and let go of all the baggage. When this inner work is done, then the old patterns dissolve and new patterns can be created which are more loving and positive.
I have had to do immense inner releasing work in these last few years, and all I can say it is infinitely worthwhile.
Whatever you collapse in emotional pain and baggage makes space for more love and greater ability to love in your life. You start loving with an open heart and you start trusting again – in deep and profound levels.
When you break through all the dross, all the negative clouds and warped seeing, thinking, acting and being and see the immense beauty of the Beloved – the immense beauty and love of the soul, then you change. Something deep inside of your shifts and then you can embrace the Beloved totally – because you come from the place of total love deep inside of yourself! You become appreciative of the Beloved in ways you could never do before and you expand in loving – even your sexual self opens up in higher and more profound ways to embrace the other, because your whole energy fields are now positively charged and not negatively programmed.
Again, this is a conscious shift INSIDE, in the inner chambers of the heart and soul, and the mind then shifts its thinking, for the heart has shifted.
Such is the immensity of Being in this time, that we now have the opportunity to create new and more loving relationships, as we open ourselves to be re-created into WHOLENESS once more – the wholeness that is there deep within our souls, and then when we embrace our own wholeness we can finally embrace the wholeness in the other and indeed in all creation!
For Soul and Twin Flame readings and other information: http://www.judithkusel.com/home
My Book: SOUL EMPOWERMENT is available on my website too.